Frequently Asked Questions

WHAT IS XDRILL CHALLENGE?

XDrill is Adelaide's first outdoor fitness BOOT CAMP. We offer a new and exciting approach to fitness that challenges you, keeps you motivated and best of all, it gets you RESULTS. The program is based on Army fitness drills combined with elements from Yoga and Pilates to give you a total mind-body fitness experience!

WHAT KIND OF RESULTS WILL I GET?

By attending XDrill Challenge you will embark on a fitness journey. You will be able to get your body moving the way it used to when you were a kid. You will lose fat from all over your body and have fun doing it, in a team setting. If you pay attention to the eating plan and do your best to stay on the right path, you will be amazed at what can happen in 8 weeks. It will decrease the stress and tension you get from the daily grind of work. You will build your cardiovascular endurance and your strength as well as your flexibility.

WHAT CHANGES WILL I SEE?

You will see many changes in your body and mind. We will help you get the most out of your training so you will see dramatic results in your stamina, strength and overall endurance. You will also decrease your feelings of stress and tension while increasing your mental clarity. Our objective is overall wellness for the rest of your life.

WHO DOES XDRILL CHALLENGE?

You do. People like you who want to do something different. People who may have spent a lot of time behind a desk, building a business or raising kids and suddenly find that they are out of shape. People who want more energy to play with their kids, be with their spouse or just feel better. 98% of our clients come from people they know who referred them.

HOW MANY PEOPLE ARE IN THE CLASS?

We are dedicated to keeping class numbers small. There can be between six to 10 people in a program. And because you are working out with the same group of people for the entire 8 weeks, you will become part of a team, and form great friendships.

I HAVE NEVER DONE ANYTHING LIKE THIS - WILL I MAKE IT?

Yes, we do not ask anyone to do more than they can do safely. We take you from where you are physically, to the best that you can do. We have seen great results from people who were once couch potatoes and are now in the best shape of their lives.

ARE THE INSTRUCTORS QUALIFIED?

Yes. All our Drill Instructors are fully qualified fitness professionals, and have a real dedication to helping you achieve your goals.

HOW IS THE PROGRAM RUN?

The program runs over 8 weeks with 3 training sessions per week - Mon. Wed. and Fri. Each session runs for 1 hour. Please come in training gear which is appropriate for the weather. Bring a towel and water. Don't bring any valuables.

WHERE ARE THE TRAINING SESSIONS HELD?

We have up to three Challenges running at the same time. Morning sessions in the North-eastern suburbs and morning and evening Challenges around the CBD. Once you register you will receive a program detailing each training session's location.

WHAT WILL I NEED TO EAT?

We haven’t forgotten nutrition. Many people have the misconception that if you exercise, it doesn’t matter what you eat. In fact when you undertake an exercise program it becomes even more important to watch what you eat. Your XDrill program includes an 8 week Meal Plan to guide you through proper nutrition. This includes a sample menu, delicious recipes and great tips for staying on track.

HOW MUCH DOES IT COST?

Each session works out to be only $14.20 (even less if you take advantage of one of our special offers). That's nearly a quarter of the price you would pay for a personal trainer. Payments are made on registration day, either by cash, cheque, or credit card. If paying by credit card you have the option to pay in 2 monthly instalments.

I AM READY TO TAKE THE CHALLENGE - WHAT NOW?

Please call Lucia on 0411 020 489 to book a time for your registration and Fitness Assessment. Or you can sign up online here: click to sign up.

Places are filling fast, so act now.